Three Peaks Clinic Wants
To Help You
Reach Your Goals
Patient Care is our central focus at Three Peaks Teaching and Research Clinic and it contains two ideas:
self care and knowledge.
Self Care
Self Care describes the things you do to reach optimal physical and mental health. Good self-care gives you the freedom to do the things you need to – eat, work, and play.
Sleep and exercise are also vitally important. When you can’t do these things comfortably, it greatly affects your ability to enjoy your life pain free.
Knowledge
The understanding of yourself and how your body works, which is acquired through experience or education. Our team of therapists will equip you with the information you need to make decisions about your body’s health as it relates to movement and exercise.